BeWell app tracks energy and workload at work using clever research-based algorithms:
- Daily pulse tracks your workload and energy at the end of each workday
- Monthly job wellbeing questionnaire takes 30-60 seconds to complete
Start to use the BeWell app by filling in the job wellbeing questionnaire. Answer for 5 consecutive days 8 short questions at the end of your working day to evaluate your energy and wellbeing.
On Day 5 get a detailed overview of your wellbeing. Set personalised challenges to reduce your stress and explore strategies that could help. If necessary, schedule another quiz in a month to track your progress.
Ask your employer or HR manager to join BeWellWork service to get recommendations for improving leadership practices, teamwork and wellbeing for everybody in your organisation.
Here you can learn more about our privacy policy:
https://bewellwork.com/privacy-policy/